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Tuesday, September 4,2012

Feel Your Best at Any Age

By Family Feature  
Age is just a number, according to the old adage. But as you age, your blood vessels may become less flexible and less able to expand when needed to keep circulation running smoothly.

 

“Cocoa flavanols are scientifically proven to help support healthy circulation by helping your blood vessels stay flexible and expand as needed, even as you age,” says Bonnie Taub- Dix, registered dietitian and national CocoaVia supplement spokesperson. “With daily intake, cocoa flavanols – such as the 250 mg found in the CocoaVia Cocoa Extract Supplement – help oxygen and nutrients reach your organs and tissues, so you look and feel your best today and every day.”

To help keep your circulatory system healthy, Taub-Dix has found several ways to help you be your inner best, including:

Start your day on a healthy note. Add health benefits to your breakfast by stirring a package of 30-calorie unsweetened or sweetened Dark Chocolate flavored CocoaVia supplement into the oatmeal, smoothie, yogurt, or even your glass of milk or cup of coffee.

Fit exercise into your day. According to the Mayo Clinic, taking daily walks is a great way to get your blood flowing, but speak with your doctor about the level of activity best suited for you.

Stay hydrated. Hydration is important for many reasons. If you’re looking to stick to your goal of exercising daily, you will want to make sure your body is properly hydrated.

To learn more, follow CocoaVia on Twitter at @ CocoaVia, like CocoaVia on Facebook or visit www.CocoaVia.com for more information.

 

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