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Friday, January 8,2016

CHEESE...

POWER FOODS FOR BUSY PEOPLE

By Caron Barr

Who doesn’t LOVE soft, delicious spreadable cheese? And one that is NON-DAIRY & GLUTEN- FREE! 

5 MINUTES & 5 INGREDIENTS    

BLEND UNTIL SMOOTH:  

1 1/2 cashews (soaked in water 2 hours/drained)

1/2 cup water

Juice and zest from one lemon

2 peeled garlic cloves

2 tsp. Sea salt (fresh herbs optional)

This cheese can also be served as a dip with vegetables and crackers or as a salad dressing, which can be thinned out to the desired consistency by adding olive oil or lemon juice.

THIS HOLIDAY TRY TOPPING

Salads

Pasta or spiraled zuchinni

Crackers

Raw or cooked vegetables


Lasts refrigerated 4 days

 

  • Currently 3.5/5 Stars.
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