breaking news
Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
Sign up for Newsletter
Email:
Appleton_Chiropractic.jpg
Fiveway_Fitness.jpg
CBD_Plus.jpg
Dan_s_Fan_City.jpg
Borino_Enterprises.jpg
Toner_Technologies.jpg
Stellar_Public_Adjustment.jpg
Your_CBD_Store_TM_648x150_f8cb40de.jpeg
Little_Havana.jpg
Hectors_Quality_Flooring_banner.jpg
The_Amp_Shop___Music_Parlor.jpg
flooring_logo.png
All_Fencing___Repair.jpg
LovePlants.jpg
Healthy_Food_Factory.jpg
DirectFreight.jpg
Open_house_Interior.jpg
A_H_Automotive.jpg
Dos_Amigos.jpg
Storm_Depot.jpg
Hemp_Factory.jpg
CBD_Docs.jpg
Allure_Massage.jpg
PG EXPRESS_1.jpg
Nomad_banner.jpg
FinsFurs_Feathers.jpg
rss.jpg

 

 

 

 

 

 

 
Home / Articles / Food / Recipe of the Month /  Garlicky Bok Choy Noodle Soup
. . . . . . .
Tuesday, November 3,2020

Garlicky Bok Choy Noodle Soup

By Forks over Knives  
The vegetables in this colorful noodle soup are just barely cooked, so they stay crisp in texture and bright in color. Baby bok choy, harvested when it’s about six inches long, is milder and more tender than mature bok choy.

Makes about 11 cups Preparation Time: 35 minutes Ready In: 35 minutes

INGREDIENTS

• 4 cups no-salt-added vegetable broth

• 4 cloves garlic, minced

• 1 tablespoon minced fresh ginger

• 2 teaspoons reduced-sodium soy sauce

• 6 ounces dried brown rice pad Thai noodles

• 12 baby carrots with green tops, halved lengthwise, or 2 cups bias-sliced carrots

• 3 ounces extra-firm light silken-style tofu, cut into -inch cubes

• 2 heads baby bok choy, halved lengthwise

• 12 thin spears asparagus, trimmed

• 1 cup fresh shiitake mushrooms, stems removed, or oyster mushrooms, sliced

• 4 scallions (green onions), green tops trimmed and cut in half lengthwise

• 1 lime, cut into wedges

INSTRUCTIONS

1. In a 5- to 6-qt. Dutch Oven combine 4 cups water, the broth, garlic, ginger, and soy sauce. Bring to boiling, reduce heat. Cover and simmer 10 minutes to allow flavors to meld.

2. Add noodles, carrots, and tofu. Simmer uncovered, for 8 minutes, stirring occasionally. Add bok choy, asparagus, mushrooms, and scallions. Simmer, uncovered, 1 minute more.

3. Serve in shallow bowls with lime wedges.

 

  • Currently 3.5/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
 
 
Close
Close
Close