Happy Herald - On the Bright Side https://www.happyherald.com/articles.sec-8507-1-on-the-bright-side.html <![CDATA[Leveling the Field ]]> Diversity. Equity. Inclusion. That these three words have been branded as somehow unfair has me baffled. It is antithetical to their meaning.]]> <![CDATA[Earth Day Turns 55 ]]> The idea for Earth Day was born in the late 1960s, a period of increasing public concern about pollution, environmental degradation, and the health of the planet.]]> <![CDATA[Marching Toward Your Dreams: Celebrate Every Step]]> Spring is around the corner, with all its vibrant promises of renewal, growth, and fresh possibilities. This month is the perfect time to reflect on the journey toward our dreams]]> <![CDATA[The Month of Sunshine, Sweet Treats, and Almost-Spring in FL]]> The month that’s a perfect mix of sunshine, sea breezes, and just enough winter chill to make you feel like you’re living in a tropical paradise and experiencing “winter” at the same time.]]> <![CDATA[Embracing Renewal: The Promise of a New Year ]]> As the calendar flips to a new year, the big empty boxes and blank lines on To Do lists await our dreams for the New Year: lose weight, save money, learn French and more selfcare]]> <![CDATA[Gathering in Gratitude: Leaving Politics at the Door This Thanksgiving ]]> Thanksgiving is a time for family, gratitude and reflection. It’s a cherished holiday where we gather to reconnect, share meals, and appreciate each other’s company. ]]> <![CDATA[Storms Bring Rainbows ]]> Storms roll in, and as long as they are not hurricanes, I find them to be very peaceful. It gets dark for a bit, and the world has to pause for at least a few minutes – longer, if you have the time to wait it out. ]]> <![CDATA[How Often Do We Let “Different” Scare Us?]]> A friend invited me to join her for a weekend retreat. It included yoga, meditation, nature walks, organic vegan meals – she had me at retreat]]> <![CDATA[Finding Stability in Chaos: How to Balance the Root Chakra]]> At a recent yoga workshop, the teacher suggested that at this moment in history, we humans – collectively – are suffering from an imbalance of the root chakra.]]> <![CDATA[It Only Takes One ]]> Hearing from students that they’ve been inspired to pursue further study of history as a direct result of conversations we’ve had never gets old, and is a powerful reminder that how I have chosen to spend most of my time over the last 30 years of my life matters.]]> <![CDATA[Dreams and Nightmares ]]> Really no different than all of the polarities in our lives: bright side/dark side, half-full/half-empty, and the fundamental good/evil. The cool thing about dreams and nightmares is that they, for real, cannot hurt us, so it may be easier to view them with a curious mind. ]]> <![CDATA[Reclaiming Unity Through Flag Day]]> President Woodrow Wilson proclaimed the first official Flag Day in 1916, and in 1949, Congress passed legislation designating June 14th National Flag Day. The significance of the date goes back to 1777 when the Continental Congress agreed upon a flag to represent the new United States of America.]]> <![CDATA[Beyond Blue and Red ]]> Remember the days when discussing religion and politics, or your annual salary, or cost of your house was considered taboo? I long for those days. People keeping their opinions to themselves and going into the voting booth not telling a single person whom they selected. ]]> <![CDATA[Women in the Presidential Race - A Women’s History Month Tribute]]> Not only is it Women’s History Month, but it’s also an election year. Did you know there have been 16 women who have run for President? ]]> <![CDATA[Bright-sided]]> I’ve been looking at the bright side my whole life, but most publicly for the last 20 years in our happy little newspaper. I was stunned. And – if I’m being honest – annoyed. The audacity!]]> <![CDATA[Navigating the Ups and Downs of Resolutions]]> • Exercise more. • Eat healthier. • Lose weight. • Quit smoking and/or reduce alcohol intake. • Learn something new.]]> <![CDATA[Provide For Your Vision – Provision! ]]> It begins, of course, with a dream. I am referring to our daydreams - those we imagine in our waking hours. I don’t know about you, but if my sleeping dreams came to life, I’d be living in a strange world!]]> <![CDATA[Gratitude: The Heart of Thanksgiving]]> November ushers in a season of reflection and thanksgiving. Rooted in tradition, this month beckons us to embrace gratitude as more than a mere sentiment – it is a transformative attitude that shapes our lives and communities. ]]> <![CDATA[Life in My Closet ]]> I’ve always fondly referred to my closet as my “Room of My Own,” and my copy of Virginia Woolf’s book is front and center on one of the shelves.]]> <![CDATA[Finding Your Zen Zone]]> Cat behavior is a mystery, even to the skilled and experienced, but one thing is for sure: they know their Zen zone. ]]>