breaking news
Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
Sign up for Newsletter
Email:
Ddecor.jpg
Logo_CarFreight.jpg
Healthy_Food_Factory.jpg
Superios_Tint.png
DirectFreight.jpg
Open_house_Interior.jpg
A_H_Automotive.jpg
Dos_Amigos.jpg
Storm_Depot.jpg
Hemp_Factory.jpg
CBD_Docs.jpg
Bicycle_Spot.jpg
Allure_Massage.jpg
PG EXPRESS_1.jpg
Nomad_banner.jpg
Ace_Hardware.jpg
FinsFurs_Feathers.jpg
Ace_Hardware_rental.jpg
rss.jpg

 

 

 

 

 

 

 
Home / Articles / Food / Recipe of the Month /  Tofu “Egg” Salad Sandwich
. . . . . . .
Friday, January 4,2019

Tofu “Egg” Salad Sandwich

By Peta  
Tofu “Egg” Salad Sandwich

Ingredients

• 1 block firm tofu, drained

• 1/3 cup vegan mayonnaise (brands like Veganaise or Just Mayo)

• 1/3 cup sweet pickle relish

• 1/2 tsp. lemon juice

• 1/2 stalk celery, diced

• 1/2 tsp. garlic powder

• 1/2 tsp. onion powder

• 1 tbsp. mustard

• dash paprika for garnish (optional)

Steps to Make It

In a medium-sized bowl, mash the tofu with a fork until it has the consistency you prefer; it’s best a bit smaller than a bit larger, as it will carry the rest of the flavors better. Add the mayonnaise, sweet pickle relish, lemon juice and diced celery, stirring to combine well. Then sprinkle with the garlic powder and onion powder and stir in the mustard. Taste, and adjust seasonings to taste. You might want to add a dash of salt if you like saltier foods.

Finally, sprinkle with a dash of paprika for a bit of color and garnish.

Serve your tofu “egg” salad on lightly toasted bread with lettuce and a couple of tomato slices for a vegan “egg” salad sandwich, or spread on crackers for casual hors d’ouerves. Store in the refrigerator at least half an hour before serving.

Makes four servings

Recipe courtesy of People for the Ethical Treatment of Animals (PETA) which is the largest animal rights organization in the world with more than 6.5 million members and supporters. Visit PETA.com for more information.

 

  • Currently 3.5/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
 
 
Close
Close
Close