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Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
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Celebrities

Are we overcomplicating Life?

By Michelle Hays

Have you ever contemplated why everything seems so complicated in our lives?

Monarch for Love

Summer Lovin’

By Michelle Hays

Summer lovin’ had me a blast Summer lovin’ happened so fast I met a girl crazy for me! I met a boy as cute as can be! Summer days drifting away to, uh oh, those summer Niiiiiights!

Sports Feature

The Black Hole of South Florida Sports

By Mark Tudino

As we swing into the quiet season for most of our sporting interests (aside from our friends who enthusiastically participate in water sports), there remains one team stuck somewhere between “who cares” and “who are those guys?”

Family Feature 1

Three Tips for Fueling Summer Adventures

By Family Feature

Summer is the time to get outside and remember the importance of outdoor activities that can be enjoyed as a family. Encouraging children at an early age to participate in outdoor exploration can help foster lifelong skills.

Animal Heroes

Forty-four Years and Counting... Defending ALL Species of Animals

By Susan Hargreaves Author-Activist-Educator of BEanAnimalHero.org

The “Veganza Animal Heroes Guide to Save Animals and the Earth” is the third in the Veganza book series; each one features a how and why to go vegan and recipes section, as well as action-adventure stories of rescue, courage and magic.

Clutter to Clarity

Let Freedom Ring!!

By David Hall

Welcome to INDEPENDENCE DAY month!!! July represents America’s birthday and well, this year, With a presidential election just a few months away. Let’s celebrate our FREEDOM, our DEMOCRACY and our CLUTTER!!

Family Featured 2

Four Tips for Summer Water Safety

By Family Feature

Extreme heat may increase incidents of cardiac arrest and an average of 33 drownings occur in the U.S. each day, one-third of which are fatal.

Family Featured 3

Treatment Options to Help Overcome Knee Pain for Sports Enthusiasts

By Forks over Knives

Millions of people experience chronic pain, with knee pain among the most common.

The Art of Letting Go

Time

By Jon Ellis

While, Soul, our true imperishable form, may be beyond the reach of time, our human physical form is not. As the hand of time spins, the days, years and seasons of our lives pass.

Kung Fu Connection

Discover the Benefits of Tai Chi: Better Balance and Confidence

By ShifuRoberto Baptista

A recent study has shed light on the remarkable benefits of Tai Chi Chuan (Tàijíquán, ) for seniors, demonstrating its potential to reduce the fear of falling, enhance balance, and improve physical self-perception.

Earth Talk Q & A

DEAR EARTH TALK:

By Earth Talk

Which of the big tech companies are considered the greenest now?

Happy Motoring

Now You Can Drive Your Home

By Teresa Aquila

It has been said: you can drive your car, but you cannot drive your home. Well, all of that has changed recently, with the new Krug Expedition Bedrock XT2 Expedition Truck. Bedrock XT2 was specifically built with expedition travel and truck enthusiasts in mind.

Recipe of the Month

Vanilla French Toast with Strawberry Sauce

By Brigitte Lang

Top with a scoop of strawberry sauce and, if you desire, a light dusting of powdered sugar. Add a dollop of coconut yogurt (stir in maple syrup and vanilla to taste) sprinkle with a few sliced almonds and serve.

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