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Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
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Celebrities

Why our Smiles matter

By Michelle Hays

When was the last time you smiled at a stranger? Chances are, they smiled right back at you. This simple act of kindness, the power of a smile, can profoundly affect our emotions. It not only makes us feel good, but it also empowers us in ways we might not realize.

Monarch for Love

Is Your Heart in the Game?

By Michelle Hays

Are you psyched, or are you dreading it? Whatever you feel about the upcoming months of football games, we can make the football season more fun and easier if we become intentional about it regarding our relationships! Our marriages certainly don’t need to suffer.

Sports Feature

2024 NFL Preview: Is This The Year?

By Mark Tudino

Quick: what were you doing in the year 2000? (apart from worrying about whether computers were going to be confused by the Millenium changeover, and end up taking over civilization). In school? First job? Unmarried?

Family Feature 1

Celebrate Your Four-Legged Friend

Three ways to give back during National Dog Month

By Family Feature

While most dog owners need little reason to celebrate their furry family members, National Dog Month provides a perfect opportunity to show pets a little extra love.

Animal Heroes

Back to School Book Launch and Tour!

By Susan Hargreaves Author-Activist-Educator of BEanAnimalHero.org

The annual return to school is coinciding with the “Veganza Animal Heroes Guide to Save Animals and the Earth” book tour. This action-adventure story of wild horse rescue is illustrated by Choice

Clutter to Clarity

When TMS (Too Much Stuff) is Simply Overwhelming

By David Hall

With the beginning of the fall season, I am writing to invite you to look at your home environment and observe.

Family Featured 3

Everyday Ways to Nurture Your Skin This Summer

Four simple habits to support healthy skin

By Family Feature

Good skin care doesn’t have to mean intensive routines or expensive moisturizers – it can be as easy as adopting everyday habits that nurture your skin from the inside out.

Family Featured 2

Make School Mornings More Manageable

By Family Feature

Make mornings run more smoothly this school year with these tips from the experts at American Standard, who know all about the best tools to operate a successful household.

The Art of Letting Go

Imagination

By Jon Ellis

the building blocks of all life. From my imaginative conception, the smallest particles, atoms, will begin to whir, attract and align themselves to form my waking dream.

Kung Fu Connection

Better Sleep Through Tai Chi: A Gentle Path to Restful Nights

By ShifuRoberto Baptista

In today’s fast-paced world, a good night’s sleep is often elusive. As many turn to various methods to enhance their sleep, one ancient practice stands out for its simplicity and effectiveness – Tai Chi

Earth Talk Q & A

DEAR EARTH TALK:

How can we get better at predicting when and where wildfires will occur, so we can adequately mitigate their impact?

By Earth Talk

In recent years, the wildfires incidents have intensified, driven by factors including climate change, land use patterns and increasingly unpredictable weather patterns.

Happy Motoring

Can’t Find an EV Charger That Works?

By Teresa Aquila

You pull up to an EV charger while on the road, only to find out it is out of order. If this has happened to you, here’s why.

Recipe of the Month

Vanilla French Toast with Strawberry Sauce

By Brigitte Lang

Top with a scoop of strawberry sauce and, if you desire, a light dusting of powdered sugar. Add a dollop of coconut yogurt (stir in maple syrup and vanilla to taste) sprinkle with a few sliced almonds and serve.

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