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Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
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Sports Feature

Fathers And Sons – And The Mothers Who Raise Them

By Mark Tudino

As we sit between Mother’s Day and Father’s Day, I’m thinking about the importance and influence mothers and dads have had – not only on our lives, but on the lives of stars in the sports world. I realize we could begin with the countless stories of sacrifices made, especially by parents of Olympic athletes, who spent hours ferrying their children to and from practices, competitions and training sessions.


Be Sure to Say I Love You!

By Liz Sterling

Not so long ago, a father’s job was to bring home a pay check, cut the grass, fix things when they broke, tell the kids when they were misbehaving, and in many instances, be the disciplinarian. There was a fairly strict dividing line between the roles of mothers and fathers.

From the Editor

June Challenge: Eat Healthy Meals to Get Sexier

By Brigitte Lang

Okay, so the title was an attention-grabber, I’ll admit eating healthier meals won’t necessarily make you sexier. But that’s because most of you are as sexy as possible already. Still, eating a healthy diet packed with plants, fiber and nutrition is great for your health.

Healthy Living

Is A Vegan World On The Horizon?

By Karen Ellis-Ritter

Interest in veganism has been steadily on the rise in the last decade, particularly among the younger generation. But while individuals have heeded the call to live a more responsible and compassionate lifestyle, the business models of the biggest contributors to the evils of animal agriculture – the fast food industry – have remained largely stagnant… until now.

Feature Articles

Animal Hero Kids, Teens Unite!

By Susan Hargreaves

Animal Hero Kids, the kindness education youthempowering charity is planning an in-person uniting of active youth from around the United States! The summit event will enable kids and teens to share with each other how they are effectively helping other animals in their own community.

Family Feature

To Dad, With Love

By Family Feature

Truth be told, your company is probably all Dad really needs, but you can help deliver a little something he wants with these diverse ideas for all different kinds of dads. Remember, the secret to great gifting is giving something that shows you know and care about his personal interests.

Pet Articles

Feature-Rich Dog Parks Are Coming to Towns Across America

By NewsUSA

Lassie used to run free throughout the town, solving problems and rescuing kids in trouble. Today, it is rare and often illegal to let a dog roam off-leash. Even large parks usually have leash laws. At the same time, dog ownership is growing.

Dog World with Tina

Of Dogs, and Kids

By Tina Valant-Siebelts

Recently, a small dog was surrendered to rescue. He is super cute, and he is on the… (ahem) portly side. His former owner suffers from dementia and didn’t recall when she fed him. “He always looks hungry,” “I go out to dinner and bring him whatever I ordered, because I feel badly for leaving him,” “He loves his treats,” “I can’t resist that face.

Happy Motoring

Do I really need auto repair insurance?

By Teresa Aquila

Owning a car offers us freedom and the ability to be very mobile. Along with owning that vehicle comes a responsibility for repairs and maintenance. In order to get those wheels turning on the road, one must purchase automotive insurance. What about auto repair insurance?.

Recipe of the Month

Festive Mardi Gras Smoothies

By Peta

Ingredients 3 cups banana chunks, frozen 1 large can pineapple chunks in juice 1/2 cup kale or spinach 1/2 cup raspberries 1 cup blueberries Instru

Earth Talk Q & A

Dear Earth Talk:

What is a low-carbon diet and is it good for losing weight, is it only about saving the planet?

By Earth Talk

The fact that food and the systems to produce and distribute it are responsible for about a third of all greenhouse gas emissions means that everyone has a lot of potential for fighting global warming through sourcing locally produced and in-season foods to minimize emissions-intensive “food miles.”

Restaurant Reviews

Conte’s Italian Deli, Gourmet Market and Pizza

For Truly Awesome Cuisine

By Arnold Leir

When does a deli become a gourmet restaurant? When it is owned and operated by the renowned chef, Bob Conte, owner of the now closed Regalo recognized in its heyday as one of Fort Lauderdale’s ten best restaurants.

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