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Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
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Celebrities

Happiness For No Reason and Tips for Attaining It Now!

HAPPY FOR GOOD REASON VS. HAPPY FOR NO REASON

By Liz Sterling

In her book, “Happy For No Reason,” Shimoff explains that happiness is not an emotion, a spike of elation or euphoria. True happiness is a lasting, neurophysiological state of peace and wellbeing. “True happiness,” she says, “is not based on what we do or have – it doesn’t depend on external reasons or on any specific circumstances.

Healthy Living

Mother Nature’s Most Powerful Herbal Immune Boosters

By Karen Ellis-Ritter

It’s winter, and people are sick with colds and flus all around us. It’s an important time to preemptively give ourselves a natural immune boost. Let’s face it – antibiotics are overused, if not abused. Repeated or long-term antibiotic use can destroy our gut biome, and kill the good bacteria along with the bad, leaving us with an overgrowth of Candida, leaky gut, and other dangerous conditions. When they are truly needed they can be miraculous, but it is wise to try the less risky, natural approach first, so we can still rely on antibiotics’ efficacy when we truly need them.

Dog World with Tina

Share The Love

By Tina Valant-Siebelts

You love dogs, but due to your schedule, finances or living situation, you cannot commit to having a dog. There may not be a shelter/ rescue nearby. You may have physical/age limitations to volunteering – most shelters/ rescues won’t accept volunteers under 18.

From The Heart

Where to Find the Love of Your Life

After many years of coaching and leading seminars, I have discovered two areas that most people ask about most frequently: prosperity and relationships. Most people are looking for their love mate, or, if they have one, are seeking a better connection.

Pet Articles

Responsible Dog Ownership

By Family Feature

With all the companionship and love that our dogs give so freely, it’s hard to imagine that some owners just don’t take responsibility for their dogs. But it’s true. Millions of dogs – healthy dogs – are euthanized every year. Whether through owner neglect or owner ignorance, millions of healthy dogs will endure the same fate this year.

Sports Feature

Super Bowl Moments – Miami Style

By Mark Tudino

As we celebrate the culmination of the professional football season in our own back yard, for a record 11th time no less, I thought it might be fun to remember the highlights (and lowlights) of Super games past played in South Florida.

On the Bright Side

Don’t Worry…

We’ve Always Been This Way: A History Teacher’s Perspective

By Jonna Shutowick. M.S. Ed.

Choose any president, research their political platform, broaden your perspective with the larger societal picture at the time, and you will find that we are a nation of progress and conservatism, religion and sectarianism, rich and poor… and all with voices that have the natural right to express their views, fight for their view, vote for a person who promises to work toward their views… all of us.

Feature Articles

Why I love Ellen… not in a weird, stalking way

By Susan Hargreaves

It was 1997, and the United States media were talking about Ellen’s coming out episode. Cameos by Oprah, Melissa Etheridge, k.d. lang, Laura Dern and Billy Bob Thornton made the hilarious and historical show even more notable.

Earth Talk Q & A

Dear Earth Talk:

There are so many eco-labels out there these days. How can I tell which ones are valid and not just “greenwashing?”

By Earth Talk

With countless products now available labelled as “ecofriendly,” “safe for the environment” or “organic,” it’s hard to know which ones are actually good for the planet. Many are legitimate, but lots of others feature deceptive or unsubstantiated claims.

Recipes
Recipe of the Month

Vegan Valentine´s Blueberry Shortcake Recipe

By Peta

Perfect for a decadent breakfast or a delicious dessert, these vegan blueberry shortcakes are simple to make and very affordable. If you’re pinching pennies, don’t skimp on flavor and health – just get creative and plan out your meals to get the most bang for your buck.

Restaurant Reviews

La Bamba

Sublime Mexican Cuisine at its Stellar Best

By Arnold Leir

At La Bamba in Delray, one can find a setting for every season and occasion, Attention to detail and love of art illustrated by dynamic frescoes and artifacts throughout the spacious dining rooms provide endless pleasure to patrons of all ages.

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