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Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
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Celebrities

Lisa McCourt INTERVIEW Free Your Joy!

By Liz Sterling

She is the host of the “Do Joy!” podcast, founder of Joy School, and author of books about joy and love that have sold over nine million copies.

Clutter to Clarity

Here Comes the Fall Season!

By David Hall

Time of Reflection At this time of year, I experience a shift that occurs as summer lumbers into fall, the school year begins up north, and we get back from vacation.

Sports Feature

College Football Preview: It’s All About the Expectations

By Mark Tudino

Any time you venture into the arena of making predictions, it’s always a tricky proposition. This statement is especially true when you’re evaluating the prospects of college athletes, and the state of college football in the state of Florida.

Family Feature 1

Five Tips for Keeping Pets Pest-Free

By Family Feature

Naturally curious, many pets sniff and explore other animals and objects, unaware they may expose themselves to potentially harmful parasites and conditions.

On the Bright Side

Finding Your Zen Zone

By Jonna Shutowick. M.S. Ed.

Cat behavior is a mystery, even to the skilled and experienced, but one thing is for sure: they know their Zen zone.

Family Featured 2

Preparing Your Children for Kindergarten

By Family Feature

Being ready for kindergarten is about far more than writing names and reciting the ABCs. It is also about building a foundation for deeper conceptual thinking, curiosity, creativity and social and emotional skills that can help children during their early school days and also in life.

Kung Fu Connection

Discover Tai Chi: The Ancient Martial Art that Fights Stress and Promotes Better Sleep

By ShifuRoberto Baptista

More recently, scientists have been studying the effects of Tai Chi on stress reduction and sleep quality.

Animal Heroes

We Peered Into Each Other’s Eyes

By Susan Hargreaves Author-Activist-Educator of BEanAnimalHero.org

We peered into each other’s eyes – I saw a whole other being looking back at my four-year-old self, with a personality. My new feathered friend had a lively interest gleaming in her eyes.

Family Featured 3

Five Tips to Set Your Kids Up for Back–to–School Success

By Family Feature

Consider these five schoolreadiness tips from Kinder-Care experts to help parents ease the jitters, prepare for school days and set goals to help ensure their children have great years..

The Art of Letting Go

Indecision

By Jon Ellis

Some individuals, paralyzed by fear and indecision, rather than choose and take responsibility for any unpleasant consequences that may arise from their choices, find it safer and less stressful to do nothing at all.

Earth Talk Q & A

DEAR EARTH TALK:

How are amphibians doing in the U.S. and around the world these days?

By Earth Talk

Amphibians, such as frogs, toads, salamanders and newts, live on both land and in water. Having emerged over 300 million years ago, today there are over 7,000 known species.

Recipe of the Month

Vanilla French Toast with Strawberry Sauce

By Brigitte Lang

Top with a scoop of strawberry sauce and, if you desire, a light dusting of powdered sugar. Add a dollop of coconut yogurt (stir in maple syrup and vanilla to taste) sprinkle with a few sliced almonds and serve.

Happy Motoring

Diesel Exhaust Fluid – Is There Relief Ahead?

By Teresa Aquila

In 2010, the EPA imposed strict regulations on diesel vehicles to ensure emissions guidelines were followed. All diesel vehicles were required to use diesel exhaust fluid (DEF), and if drivers ignored keeping their DEF tanks full and using good quality fluid, the vehicle would experience what is called derating.

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