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Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
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Celebrities

Happy Birthday, United States! 250 Years Young

By Michelle Hays

Can you believe the United States is turning 250 this Fourth of July? Two hundred and fifty years feels like such a big, significant number - and it is.

Monarch for Love

The Skill Most Couples Are Missing, and It’s Not Communication

By Michelle Hays

Have you ever said something in the heat of the moment, and immediately wished you could take it back? I have.

Sports Feature

The World Comes to South Florida (Soccer Style)

By Mark Tudino

So, you tell me you´re not much of a soccer fan, eh? Don´t understand the rules, too slow a pace, not enough scoring, and what´s with all those guys falling after barely being touched, writhing in pain.

Family Feature 1

Attract Backyard Birds with the Right Seeds

By Family Feature

While almost all bird seed may look pretty much the same to you, it doesn’t to the birds you’re feeding. Knowing what kinds of seeds different  birds like can help you attract a variety of fine feathered friends to your feeders..

Animal Heroes

Kind Adventures with My Dad

By Susan Hargreaves Author-Activist-Educator of BEanAnimalHero.org

Imagine a larger-than-life, red-bearded, blue-eyed scouser - that´s the word for someone from Liverpool.

Clutter to Clarity

Making Decisions: What’s of Value And What’s Not?

By David Hall

This month, let´s focus on WHAT´S of VALUE and HOW to DECIDE?

Family Featured 3

Five Tips for Gardening with Kids

By Family Feature

Gardening is a simple way to bring families together while simultaneously teaching kids hands-on lessons about nature, responsibility and healthy living.

Kung Fu Connection

Training the Root: How to Achieve Better Results in Tai Chi and Qigong Practice

By ShifuRoberto Baptista

The arts were not designed to produce quick excitement or superficial achievement.

Family Featured 2

A Healthier, Greener Home: Eco-Friendly Cleaning Hacks

By Family Feature

Keeping your home clean doesn’t have to mean filling your cabinets with harsh chemicals or single-use cleaning products. In fact, some of the most effective solutions may already be in your pantry.

Earth Talk Q & A

DEAR EARTH TALK:

By Earth Talk

How does “soundscape ecology” help the environment?

Happy Motoring

Will Fuel Prices Go Down Soon?

By Teresa Aquila

Gas prices seem to rise quickly, but lower slowly. This is called a “rockets and feathers" effect, where retail prices rise quickly but fall slowly, often taking weeks to catch up to lower wholesale costs.

The Art of Life

Simplicity – The Art of Success

By Jon Ellis

What is success? If one were to ask around, there would probably be as many different answers to that question as people asked.

Recipe of the Month

Vanilla French Toast with Strawberry Sauce

By Brigitte Lang

Top with a scoop of strawberry sauce and, if you desire, a light dusting of powdered sugar. Add a dollop of coconut yogurt (stir in maple syrup and vanilla to taste) sprinkle with a few sliced almonds and serve.

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