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Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
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Celebrities

The Mysteries of Sleep

By Liz Sterling

Every now and again I have an out-of-body awareness. I am looking at myself sleeping and marveling at the thought that I lie down at night, and something happens while the body is at rest. Have you ever thought about the incredible things that happen while your.

Feature Articles

Mother Nature Speaks 2021

By Susan Hargreaves

One of my roles for Animal Hero Kids is that of a Mother Nature storyteller character for early elementary school grade levels. The stories of animal rescue and advocacy by youth empower youth to compassionate action.

On the Bright Side

Let’s not get 2020’d ever again!!!

By Jonna Shutowick. M.S. Ed.

Whatever your New Year’s resolutions this year, I recommend choosing one. THE ONE. Make 2021 kick 2020’s you know what…. You know where! Go after your dreams – it’s never too early and it’s never too late! Let’s put 2020 behind us, and look toward new beginnings with hope.

Family Feature

Four Ways Life with Pets Evolved During the Pandemic

By Family Feature

To better understand the challenges and changes pet parents are experiencing during this time, Mars Petcare conducted its second annual BETTER CITIES FOR PETS™ program report, “Pets in a Pandemic.” The report revealed the growing need for individual assistance and pet-friendly accommodations as pets become more integrated into people’s lives.

Dog World with Tina

Finding Hope and Joy

By Tina Valant-Siebelts

I often extol (some say rant) about the importance and benefits of daily walks, for us humans and our canine companions. As improved health, fitness, weight loss, socialization, fresh air and sunshine boost our immune systems, abundance awaits, tangible and intangible.

Clutter to Clarity

CLUTTER TO CLARITY

Electronic Files

By David Hall

What else is there to declutter that I haven’t touched upon in the past 12 months? Aha! I realized as I was decluttering old emails this morning… Let’s focus on clearing out old emails and organizing our computer You may have been saving your gmail emails (since google storage is virtually unlimited)…

Healthy Living

Grocery Shopping: Must-Have Plant-Based Products

By Karen Ellis-Ritter

Unsure of what to buy? People so nervously anticipate the supposed restrictions of a plant-based diet… but ironically, there are a plethora of brands out there these days. It can actually be overwhelming to choose what products to buy amongst the explosion of animal-free offerings that have sprung up from the growing consumer demand.

Life 101

May America Abide In Healing

By Cary Bayer

America needed someone whose compassion has been flowing for most of his entire life. As our president-elect put it, “Let this grim era of demonization in America begin to end here and now.” And finally: “We must restore the soul of America. Our nation is shaped by the constant battle between our better angels and our darkest impulses. And what presidents say in this battle matters.

Sports Feature

Watchword For 2021? Potential

By Mark Tudino

After nine months of depressing, desultory news – punctuated by occasional blasts of optimism – I assure you, good reader, no one is more anxious to move back to the land of ballin’ and scorin’ than am I. So let’s do it.

Family Feature

Safe Entertaining Tips in a COVID-19 World

By Family Feature

After an extended period without social contact, it’s only natural to crave some interaction, and there’s evidence that doing so can be advantageous for your mental health. However, taking precautions to protect your physical health, along with your guests’ health, can make for a more enjoyable event.

Earth Talk Q & A

DEAR EARTH TALK:

If we lived in underground buildings (and cities), would it be better for the environment overall?

By Earth Talk

It’s certainly true that moving more of our infrastructure, let alone work and live space, underground would relieve some of the pressure that our conventional above-ground development and habitation puts on the environment.

Recipe of the Month

Jackfruit Barbecue Sandwiches with Broccoli Slaw

By Forks over Knives

Jackfruit has a meaty texture that soaks up flavors from an easy homemade barbecue sauce to make this classic-style sandwich. Shredded broccoli and mashed avocado make for a creamy, crunchy slaw.

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