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Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
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Celebrities

Wild Florida: An Animal Odyssey

By Liz Sterling

Florida is widely known for its alligators, panthers, pythons and pesky mosquitoes. Did you know it also has crocodiles, bears, scarlet-striped snakes, and more species of fireflies than any other state?

On the Bright Side

Gratitude: The Heart of Thanksgiving

By Jonna Shutowick. M.S. Ed.

November ushers in a season of reflection and thanksgiving. Rooted in tradition, this month beckons us to embrace gratitude as more than a mere sentiment – it is a transformative attitude that shapes our lives and communities.

Sports Feature

When You Stay Too Long At The Party

By Mark Tudino

The late Don Meredith used to end his Monday Night Football broadcasts with an homage to Willie Nelson by warbling out his version of “The Party’s Over,” usually signaling the game was no longer in doubt.

Family Feature 1

Five Ways to Support Dogs’ Health as They Age

By Family Feature

While you may look at your dogs and see the same little puppies you brought home years ago, the reality is they age the same way people do, and if you count in “dog years,” sometimes even faster.

Animal Heroes

Holiday Gifts That Make a Difference for Animals

By Susan Hargreaves Author-Activist-Educator of BEanAnimalHero.org

Why not grow two plants with one seed? Choose engaging books, and help both animals and the planet, when you choose gifts this year. Humane education is a vital component to grow kindness. It is a long-term solution to apathy and cruelty.

Clutter to Clarity

PRACTICE C2C

By David Hall

When it comes to organizing from CLUTTER to CLARITY, in short, we’re transforming from C2C. It’s sounds dopey and it probably is, and…my Goal this month is to ACTIVATE you… that’s right. ACTIVATE YOU.

Kung Fu Connection

Unlock a Healthier Future:

Experience the Transformative Power of Tai Chi

By ShifuRoberto Baptista

In a world increasingly dominated by stress and fast-paced lifestyles, the ancient art of Tai Chi (Tijíquán) emerges as a beacon of holistic well-being.

Family Featured 2

Birdfeeder Battleground

Winning the war against squirrels

By Family Feature

Squirrels have to eat, too, and no one wants to harm the persistent critters. However, that doesn’t mean you have to put up with squirrels scarfing down seed set out for birds, damaging feeders and bumping up your blood pressure.

Family Featured 3

Six Ways to Weatherize Your Home

By Family Feature

A changing of the seasons may mean adjustments to your routine and updates to your home decor, but it also brings maintenance and upgrade opportunities for homeowners.

The Art of Letting Go

Excessiveness

By Jon Ellis

While enjoying the diverse and bountiful pleasures that this world has to offer, it is important to maintain a healthy balance and perspective in all things.

Earth Talk Q & A

DEAR EARTH TALK:

How are AI and robotics combining to revolutionize recycling?

By Earth Talk

CleanRobotics has created a receptacle named TrashBot that uses imaging, AI algorithms, and robotics to detect and sort waste as it is being thrown away. This prevents contamination and makes the sorting process easier down the line.

Recipe of the Month

Vanilla French Toast with Strawberry Sauce

By Brigitte Lang

Top with a scoop of strawberry sauce and, if you desire, a light dusting of powdered sugar. Add a dollop of coconut yogurt (stir in maple syrup and vanilla to taste) sprinkle with a few sliced almonds and serve.

Happy Motoring

Why Is Your Car Insurance Soaring?

By Teresa Aquila

With inflation high, car insurance is not exempt from feeling the pain of higher prices. The question is, WHY? Ending the year in August, car insurance prices jumped a whopping 19 percent, and overall inflation came in at 13 percent.

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