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Tuesday, October 1,2024
Kung Fu Connection

Tai Chi: A Path to Wellness and Connection in a Lonely World

By ShifuRoberto Baptista

In today’s fast-paced society, many people find themselves feeling disconnected and isolated, craving not only physical health, but also a sense of belonging. Tai Chi, (Tàijí), the ancient Chinese practice known for its gentle, flowing movements, offers much more than just physical benefits.