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Home » Articles » Columnists »  Kung Fu Connection
 
Monday, January 9,2023
Kung Fu Connection

Scientific Studies Show The Benefits Of Regular Tai Chi Practice

By ShifuRoberto Baptista
The Tai Chi for Fall Prevention Study published in Journal of American Geriatric Society in 2007 (with 702 participants) showed a significant improvement in balance that culminated in the reduction in the risk of falls by 70 percent.
 
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