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Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466

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Animal Heroes

The book I wrote called "There´s a Cow in My Dreams" is actually a true story

By Susan Hargreaves Author-Activist-Educator of BEanAnimalHero.org

You know how it is when you first wake up, and your dream can seem so realistic; it feels more like a recent memory than a dream. I woke up with these lines repeating in my mind.

Clutter to Clarity

Closet Makeover Time

By David Hall

Ahhhh .... Welcome to OCTOBER, the month of HALL-O-WEEN, pumpkin spice lattes, fall leaves and cooler temps.

Earth Talk Q & A

DEAR EARTH TALK:

By Earth Talk

How do zoning and development codes affect wildlife?

Family Featured 2

Avoiding a Costly Lockout: Four Reasons to Duplicate Your Car Key

By Family Feature

Losing your keys may be frustrating, but realizing you´re locked out of your car — without a spare key can be truly panic-inducing.

Family Featured 3

Millions of Mobile Famers Prize Stress Relief Over Winning

By Family Feature

(Sheeka Sanahori) In the school´s car pickup line, five minutes before it starts moving.

Happy Motoring

California Approves Replacement Tire Efficiency Standards

By Teresa Aquila

California Energy Commission (CEC) has approved the first in the nation energy efficiency tires.

Kung Fu Connection

Qigong: An Ancient Practice for a Modern, Stressed-Out World

By ShifuRoberto Baptista

In a local park on a cool morning, a small group moves slowly and quietly. Arms rise, breaths deepen, and shoulders relax.

Life 101

Contacting The Force Through Meditation

By Cary Bayer

Watching “Star Wars” again today, Yoda explained that the Force “surrounds us and penetrates us.

Monarch for Love

What If You´re You’re Wrong About Your Spouse?

By Michelle Hays

Have you ever been certain you knew what your spouse was thinking, only to discover you were wrong?

On the Bright Side

The Bright Side of Procrastination

By Jonna Shutowick. M.S. Ed.

Now before anyone gets too excited, I am not proposing that procrastination is necessarily a good thing.

Sports Feature

2026 NBA Preview: The Heat is on (Management)

By Mark Tudino

When last we saw our men in red and black, they were losing to the marginal Toronto Raptors in a play-in game they lost by one point.

The Art of Life

Soul - The Art Of Centering

By Jon Ellis

We are beings of the center. Never lost, always here, never there.

 
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