breaking news
Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
Sign up for Newsletter
Email:
The_Neck___Back_Pain_Inst.jpg
West_Delray_Smiles.jpg
Seniors_Helping_Seniors.jpg
Bayit_Home_Therapy.jpg
Palm_Air.jpg
HealthywayRX.jpg
Anthony_Michael_Kulp_PA.jpg
Plumbing_Experts.jpg
Skyline_Aviation.jpg
Alpha_Public_Incurance_Adjusters.jpg
Appleton_Chiropractic.jpg
Dan_s_Fan_City.jpg
Stellar_Public_Adjustment.jpg
Little_Havana.jpg
FinsFurs_Feathers.jpg
The_Amp_Shop___Music_Parlor.jpg
All_Fencing___Repair.jpg
LovePlants.jpg
Healthy_Food_Factory.jpg
Open_house_Interior.jpg
A_H_Automotive.jpg
Dos_Amigos.jpg
Allure_Massage.jpg
PG EXPRESS_1.jpg
Nomad_banner.jpg
rss.jpg

 

 

 

 

 

 

 
Home » Articles » Columnists »  On the Bright Side
 
Wednesday, May 4,2022
On the Bright Side

The Junk Drawer Stays

By Jonna Shutowick. M.S. Ed.
With each passing year I appreciate the space spring break offers more and more. I’m not a spring chicken anymore and I just have to admit it! By March, all of the resolutions from January have waned. The diet and exercise plan are replaced with extra long working hours and fast food meals. Sleep is superseded by paper grading long into the night.
Monday, December 8,2014
On the Bright Side

Doing What Makes You Happy Makes Everyone Happy

By Jonna Shutowick. M.S. Ed.
A great way to get in touch with what truly makes you happy is to think back to when you were a young kid with “nothing to do.” What did you do to entertain yourself? Did you build forts out of furniture and blankets? Did you listen to music and try to sing or play along? Did you draw or redesign your room or closet? Did you read? The activities that made the time slip away without notice are the things that we need to be doing more of in our adult life. If they made our hearts smile back in the day, they are sure to do the same today. Some things are obvious, like reading or singing. If you liked it then, you like it now. But what if building blanket forts in the dining room was your bliss?
Tuesday, September 4,2012
On the Bright Side

Signs, signs, everywhere are signs.

By Jonna Shutowick. M.S. Ed.
"Do this, don’t do that, can’t you read the signs?" This was one of my favorite songs growing up. As a very young girl it was just a catchy folk song on the radio. As a teenager, the rebellious lyrics appealed to me.
Monday, August 6,2012
On the Bright Side

The Show Must Go On

By Jonna Shutowick. M.S. Ed.
Jonna Shutowick is a high school teacher for the Palm Beach County school district. She has created a character named Rosey Shades TM, whose philosophy teaches students about the importance of choosing optimism over pessimism by asking, “What color are the clouds in your world? For more information, visit www.
Monday, October 3,2011
On the Bright Side

Sleepless

By Jonna Shutowick. M.S. Ed.
A sleepless night can be a blessing. I am not sure why my body suddenly becomes restless now at three a.m. but I would bet it has something to do with age.
 
Close
Close
Close