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Home » Articles » Columnists »  On the Bright Side
 
Monday, October 5,2020
On the Bright Side

What is Your Silver Lining?

By Jonna Shutowick. M.S. Ed.
It’s hard to believe we are in the last quarter of 2020! The first quarter kicked off as all new years do – resolute about making this year a great one – I was finally going to write that book, lose 10 pounds, and meditate every day.
Monday, December 8,2014
On the Bright Side

Doing What Makes You Happy Makes Everyone Happy

By Jonna Shutowick. M.S. Ed.
A great way to get in touch with what truly makes you happy is to think back to when you were a young kid with “nothing to do.” What did you do to entertain yourself? Did you build forts out of furniture and blankets? Did you listen to music and try to sing or play along? Did you draw or redesign your room or closet? Did you read? The activities that made the time slip away without notice are the things that we need to be doing more of in our adult life. If they made our hearts smile back in the day, they are sure to do the same today. Some things are obvious, like reading or singing. If you liked it then, you like it now. But what if building blanket forts in the dining room was your bliss?
Tuesday, September 4,2012
On the Bright Side

Signs, signs, everywhere are signs.

By Jonna Shutowick. M.S. Ed.
"Do this, don’t do that, can’t you read the signs?" This was one of my favorite songs growing up. As a very young girl it was just a catchy folk song on the radio. As a teenager, the rebellious lyrics appealed to me.
Monday, August 6,2012
On the Bright Side

The Show Must Go On

By Jonna Shutowick. M.S. Ed.
Jonna Shutowick is a high school teacher for the Palm Beach County school district. She has created a character named Rosey Shades TM, whose philosophy teaches students about the importance of choosing optimism over pessimism by asking, “What color are the clouds in your world? For more information, visit www.
Monday, October 3,2011
On the Bright Side

Sleepless

By Jonna Shutowick. M.S. Ed.
A sleepless night can be a blessing. I am not sure why my body suddenly becomes restless now at three a.m. but I would bet it has something to do with age.
 
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