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Home » Articles »   By ShifuRoberto Baptista
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Wednesday, May 7,2025
Kung Fu Connection

The Three Regulations of Tai Chi: A Simple Path to Better Health

By ShifuRoberto Baptista
Tai Chi is an ancient Chinese martial art famous for its slow, flowing movements and deep breathing. Although it looks gentle, Tai Chi is powerful for strengthening both body and mind
{after 1st article on article listing}
 
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