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Fitness by Larisa
Top Articles from Fitness by Larisa
Pilates and the happy, neutral spine.
Differences between Pilates and Yoga
The BEST form of exercise!
Why meditation?
The Benefits of Antioxidants
Yoga and injuries
Alcohol and your Health
Exercise and Immunity
Chemicals and children
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The BEST form of exercise!
ANXIETY
Childhood Obesity
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Chemicals and children
Yoga and injuries
Alcohol and your Health
Pilates and the happy, neutral spine.
The Benefits of Antioxidants
Why meditation?
Tuesday, April 3,2018
Fitness by Larisa
Back Pain
Yoga and Pilates
By Larisa Klein
The spine is composed of 24 vertebrae. The pelvis contains the sacrum, composed of five fused bones, and the coccyx, composed of four bones fully or partially fused. The sacrum meets the spine at the sacroiliac or SI joint.
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