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Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
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Home » Articles » Columnists »  Fitness by Larisa
Top Articles from Fitness by Larisa
Pilates and the happy, neutral spine.Differences between Pilates and YogaThe BEST form of exercise!Why meditation?The Benefits of AntioxidantsYoga and injuriesAlcohol and your HealthChemicals and childrenExercise and ImmunityChildhood Obesity
 
Saturday, June 2,2018
Fitness by Larisa

Aging and Exercise

By Larisa Klein
Here are a few more. I have seen 80-plus-year-olds in arm balances I still can’t do, 60-year-olds in full sprints during full marathons while I huffed and puffed through a half, men well in their golden years in solid and strong bodies, and...
 
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