Happy Herald - Celebrities https://www.happyherald.com/articles.sec-8484-1-celebrities.html <![CDATA[How to Make Healthy Lifestyle Changes That Last]]> In today’s fast-paced world, embarking on a journey toward a healthier lifestyle can often feel overwhelming.]]> <![CDATA[The True Meaning of Relationship: A Gift of Love]]> In a world constantly buzzing with superficial interactions and rapidly changing dynamics, the essence of a genuine relationship can often feel diluted or lost.]]> <![CDATA[Nine Strategies to Stay Motivated Long Term in 2025]]> Did you know that according to research, only 8-10 percent of people stick to their New Year’s resolutions? Believe it or not, most people give up on their resolutions by the end of January!]]> <![CDATA[Five Ways to Increase Love and Joy This Holiday Season]]> In our minds, the holidays are supposed to be (not to sound cliché) “the most wonderful time of the year,” correct?]]> <![CDATA[Plan, Execute, & Achieve your Goals]]> What would you like to learn? Is there a home project you want to complete? What would you love to achieve? The big question is: are you sticking to a plan and following through enough to make it a reality?]]> <![CDATA[Why Do We Love the Thrill of Being Scared?]]> We love to be scared! Our hearts pound, we breathe heavily, sometimes we scream, and of course, there’s that tell-tale feeling in our stomachs. Have you ever wondered why we enjoy being scared by choice?]]> <![CDATA[Why our Smiles matter]]> When was the last time you smiled at a stranger? Chances are, they smiled right back at you. This simple act of kindness, the power of a smile, can profoundly affect our emotions. It not only makes us feel good, but it also empowers us in ways we might not realize.]]> <![CDATA[Why our Smiles matter]]> When was the last time you smiled at a stranger? Chances are, they smiled right back at you. This simple act of kindness, the power of a smile, can profoundly affect our emotions. It not only makes us feel good, but it also empowers us in ways we might not realize.]]> <![CDATA[Why Saying No is a Superpower]]> Someone asks us to do something, and although we know that we will have to stretch ourselves, we still say yes! Sometimes, we say yes out of obligation, love, or even guilt, and then, sure enough, we end up feeling stressed out or burdened.]]> <![CDATA[Are we overcomplicating Life?]]> Have you ever contemplated why everything seems so complicated in our lives?]]> <![CDATA[The Giving Hearts of Dads]]> Did you know Father’s Day was first celebrated on June 19th, 1910? We owe the celebration of Father’s Day to Sonora Smart Dodd! According to the History Channel, Sonora Smart Dodd is the true founder of Father’s Day.]]> <![CDATA[Hail to the Motherly]]> Did you know that being motherly is one of our world’s most unique and essential qualities today? Where would we all be without the motherly?]]> <![CDATA[Out of Eight Billion People in the World YOU CAN... MAKE A DIFFERENCE.]]> Did you know that according to the United States Census Bureau, the projected world population on January 1, 2024, was 8,019,876,189?]]> <![CDATA[Spring Cleaning: Do You Really Want More Stuff?]]> Have you become so busy taking care of all your “stuff” that you no longer have time for what is truly important?]]> <![CDATA[Why Every Day Should Be Valentine's Day]]> Can you imagine what our relationships would be like if we treated our partners like every day was Valentine’s Day?]]> <![CDATA[Meet Merle: Author of Living and Leaving My Legacy]]> Merle is an educator, speaker, author, and a pioneer in the field of legacy journaling. She’s been journaling for almost 50 years, and has amassed a collection of 380 journals, the majority of which are the basis for her legacy journal “Living and Leaving My Legacy Vols.]]> <![CDATA[Finding Tranquility Amidst the Holiday Frenzy]]> Amidst the hustle and bustle of the holiday season, it is crucial to emphasize the importance of slowing down and practicing self-care. The frantic pace of shopping, cooking and socializing can lead to heightened stress levels and exhaustion.]]> <![CDATA[Wild Florida: An Animal Odyssey]]> Florida is widely known for its alligators, panthers, pythons and pesky mosquitoes. Did you know it also has crocodiles, bears, scarlet-striped snakes, and more species of fireflies than any other state?]]> <![CDATA[GIANTS OF UNITY: Sequoia Trees and the Interconnected Web of Life]]> This feature story is about the awe-inspiring majestic sequoia trees of California, and the profound message they convey about the interconnectedness of all life on Earth.]]> <![CDATA[Lisa McCourt INTERVIEW Free Your Joy!]]> She is the host of the “Do Joy!” podcast, founder of Joy School, and author of books about joy and love that have sold over nine million copies.]]>