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Happy Mother´s Day

By Liz Sterling

Celebrity Moms Making a Difference is this month’s topic, and although we focus on celebrities in this feature article, I’d like you to remember that every mom is featured here. To be a Mom is to be a giver of love, inspiration, and in my case, sometimes, unwanted advice.

Feature Articles

Miller Legg Celebrates 50 Years


By Staff Writer

Assembling bikes and feeding swans may seem like unusual ways to celebrate a 50th anniversary, but the staff at Miller Legg thinks it is a perfect way to demonstrate one of its core values while givin

Sports Feature

Will Summer Bring Relief for Weary Florida Fans?

By Mark Tudino

In reviewing this column’s history, it dawned on me your erstwhile scribe would usually be preparing his NBA playoff preview, as the hometown Heat, who had been fixtures in the playoffs for the last half dozen years (going to the Finals in the last four), made previewing the NBA’s second season a relatively routine chore around these parts.


Protecting the Skin You’re In.

By Ashley Dixon

It’s almost summer time, which means time to enjoy family, friends, the beach, picnics, and outdoor activities. Making sure our skin is safe from harmful rays is sometimes last on the list, but is often the most important.

Pet World
Dog World with Tina

For the Love of Dog

By Tina Valant-Siebelts

Use a regular lead/ leash, with the loop over your wrist. Avoid retractable or flexi leads. They are dangerous for you (the handler), your dog and any one (people or dogs) nearby. These leads can easily be pulled from your hand and/or the cable can snap.

Ask the Pet Expert

Flea & Tick Season is Here!

By Pet Expert

Flea season usually starts in May and goes through to winter. However because of our mild winter flea season has arrived early this year. Flea prevention can be stopped once temperature is consistently below the freezing point which is very rare in Florida.

From The Heart

Remember What’s Important

I attended a concert by the Brothers Cazimero, two talented and well-loved Hawaiian musicians. Early in the evening one of the brothers, Roland, fell ill and had to leave the stage. Suddenly his brother Robert found himself on stage in front of a thousand people without his partner, unable to perform the two-hour repertoire they had rehearsed.

Recipe of the Month

Power Foods For Busy People!

Chia Pudding!

By Caron Barr

A SUPERFOOD that is simple to make, packs easily and is full of vitamins & minerals. Chia seeds are a rich source of soluble fiber which keeps your body clean on the inside and running smoothly, while the protein keeps your muscles healthy and strong on the outside

Recipe of the Month

Easy Mini Apple Pies

with Vanilla Whipped Cream

By Family Feature

As the holidays draw near, we all look forward to delicious food and creating memories with family and friends. It’s also a time to give back to those in need.

Recipe of the Month

Roasted Pumpkin Soup Recipe (Vegan)

By Staff Writer

For the pumpkin lovers out there, this soup is for you! It’s got simple flavors and the pumpkin really shines through. It’s healthy, totally vegan, and perfect for this fall weather. Of co

Recipe of the Month


with potatoes and eggs in garlic sauce

By Chef Maria Amado

This combination of broccoli with potatoes and eggs in garlic sauce is prepared in our family since the time of my grandmother. It is a delicious vegetarian recipe and is good too as a side to meat or chicken. You can prepare the garlic sauce in advance.

On the Bright Side

Mother May I?

By Jonna Shutowick. M.S. Ed.

Okay, so I should probably start by explaining that my kids never actually said, “Mother, may I...” although I tried. And I’m not talking about the game we played in the 70s where we stood in a line and one person got to choose who would be “Mother” next by allowing that person 5 steps forward to the everyone else’s 3 paces backward.

Second Thoughts

Room Service

By Mort Crim

Compassion is only an empty word until it’s expressed in deeds. One of the most difficult yet most important connections we can make is the connection between good intentions and good results.

Happy Motoring

Driving Your Car Just Became Easier

By Teresa Aquila

With today’s technology changing and advancing by each day, it is only a matter of time before taking your car in to have the check engine diagnosed will be a thing of the past. As a shop owner and mechanic, I am always searching for new devices that can help my customers save on cost for their automobile repairs.

Strategic Selling

Diminishing Price Resistance

By Brian Tracy

It’s a St. John’s Knit. There is a good reason why they charge so much for this. First of all, it is made from the finest materials, hand stitched, with beautiful buttons, collars, and lining. When you wear it, you feel as if you are one of the most expensively dressed women in America.

Restaurant Reviews

Waterway Café

By Arnold Leir

One if by land and two if by sea – so goes the legend, but at Palm Beach Garden’s Waterway Café, customers can come by land and by sea. Abundant space is available for vehicles and boats. The elegant waterside ambiance has been a draw for three decades.


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