breaking news
Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
Sign up for Newsletter







Fitness by Larisa

The Environment-Meat Connection

By Larisa Klein

Without the greenhouse effect, the ability of certain gases to trap heat, life on our planet could not have happened as it has. Our atmosphere absorbs some of the sun’s heat and radiates some back into space. The problem arises when the greenhouse gases accumulate, trapping too much heat.


Ten Surprising Superpowers of Dolphins

By Liz Sterling

A few years ago, I wrote my bucket list and swimming with the dolphins was in the top three. Last year, I had that experience and as you can see from the picture, it was blissful. I literally had a transcendent moment. The touch of the dolphin gave me an appreciation for being alive and an understanding of my connection to life itself.

Family Feature

5 Tips for Healthy Summer Hydration

By Family Feature

While staying hydrated may seem easy, healthy hydration is not always a given. For example, the water coming out of your faucet can travel through miles of aging pipes before it reaches your home, potentially picking up unwanted contaminants such as lead, pesticides and industrial pollutants along the way.

Pet Articles

5 Tips to Take Pets on Trips

By Family Feature

If your next big excursion is on hold until you can make arrangements for your four-legged friend, a solution may be closer than you think. Pet-friendly accommodations can be easier to find than ever, making it possible to simply take your pet along for the ride.

Happy Motoring

Put the Brakes on Cell Phone Addiction

By Teresa Aquila

Did you know that cell phone addiction is rather likely? If you are reading this article on your cell phone, don’t feel alone, On average, a person who is CPA (cell phone addicted), spends three hours a day on their phone. In your lifetime it can add up to 1140.

Sports Feature

Hypocrisy Thy Name is Sports

By Mark Tudino

While watching the drama surrounding this year´s U.S. Open golf championship, won for the second year in a row by FSU grad Brooks Koepka, we were treated to what I call the fogging of sports reality, this time courtesy of the United States Golf Association and its handmaidens in the sporting press.

Feature Articles

Photographers can be animal heroes too

By Susan Hargreaves

Since I first discovered the scale on which other animals need help, my challenge has been to effectively change consumer choices impacting factory-farmed animals, wildlife and companion animals. All of my organizing, educating, protesting and writing for four decades focuses around this goal of reaching the mainstream public.

Healthy Living

It’s Summertime Bring on the Plant-Based Barbecue!

By Karen Ellis-Ritter

Summertime and barbecues go hand in hand. However, for those who adhere to a plant-based lifestyle, it can seem like something you have to avoid. There is no need to abstain from being social! Either throw your own 100% plant-based BBQ, where you set the terms - or dazzle the meat eaters with brilliant color, variety and flavor! Here are some suggestions for making your next barbecue a culinary delight.

Dog World with Tina

Follow Nature’s Example

By Tina Valant-Siebelts

While on a recent park walk, Sebastian (my rescued Yorkie) and I noticed trees had been significantly trimmed. On the ground, was a baby mockingbird. Resembling a tiny pterodactyl, he was wobbly, vocal and disoriented. While searching for the nest, we enjoyed the sunset.

Earth Talk Q & A

Dear Earth Talk:

Can fertility techniques pioneered for humans or other animals be used to try to bring back endangered wildlife species?

By Earth Talk

No doubt, humans have come a long way in engineering medical solutions to our own fertility problems. The most common techniques to help people have babies today include: using medication to stimulate unresponsive ovaries to develop mature eggs;...

On the Bright Side

With Liberty, Justice and Love for All

By Jonna Shutowick. M.S. Ed.

Woodhull once said, “It makes no difference who or what you are, old or young, black or white, pagan, Jew, or Christian, I want to love you all and be loved by you all, and I mean to have your love.

Restaurant Reviews

Health Tea Organic Kitchen

Superb Organic Delicacies in an Elegant Setting

By Arnold Leir

Not quite your English tea room, Boca Raton’s Healthy Tea Organic Kitchen exudes a charm designed to appeal to a 21 st Century clientele.

Recipe of the Month

Marinated Carrots Slaw

By Olga Keller

Marinated carrots slaw is a healthy make - ahead recipe and can be used with your favorite salad.

Happy Herald Header