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Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
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Celebrities

Spring Cleaning: Do You Really Want More Stuff?

By Michelle Hays

Have you become so busy taking care of all your “stuff” that you no longer have time for what is truly important?

Monarch for Love

Are Your Needs Being Met?

By Michelle Hays

I don’t know about you, but sometimes I feel hurt, frustrated and resentful when my needs aren’t being met. Can you relate? If so, I’d like to share three questions you may want to consider asking yourself.

Sports Feature

State Of The State Of College Hoops? Works In Progress

By Mark Tudino

So buckle up, state of Florida hoop fans, as the best part of the season is about to play itself out. A wise man once said sports is considered the best unscripted drama we have going today – and we’re about to see the latest chapter unfold.

Family Feature 1

Dog Grooming Advice to Keep Pets Clean and Healthy

By Family Feature

Regular grooming can keep your dog looking and smelling his or her best, but it’s also important for maintaining health.

Animal Heroes

How’s that for Happy news?

By Susan Hargreaves Author-Activist-Educator of BEanAnimalHero.org

We need to learn how to counteract or mitigate the climate crisis – people of all ages could be empowered with the knowledge of how impactful plant-based food is.

Clutter to Clarity

Feedback

By David Hall

For over two years now, I’ve been sharing my hacks, tips and ideas for clearing the clutter to clear the mind. While I hope that you’ve been reading, I’m interested in YOUR EXPERIENCE.

Family Featured 3

Plan Your Next Vacation Like a Pro

By Family Feature

If the chance to unplug, recharge and just get away is calling your name, it’s a sign that it’s time to plan a vacation. Whether you envision a trip around town or across the country, getting organized and doing a little prep work can help you make the most of the experience.

Family Featured 2

Three Tips to Take Control of Car Maintenance

By Family Feature

Rising costs for new cars and an aging fleet of vehicles on the road go hand-in-hand and, for most drivers, this means staying on top of vehicle maintenance is crucial.

Kung Fu Connection

Embracing Tai Chi: A Pathway to Enhanced Cognitive Health and Beyond

By ShifuRoberto Baptista

Experts suggest that individuals engaging in high mental activity, akin to the intricate learning involved in Tai Chi, exhibit a 46% lower risk of cognitive decline, illuminating a promising avenue for those seeking to preserve their cognitive health.

The Art of Letting Go

Deception

By Jon Ellis

What is truth? It is the uncomfortable feeling that we get in the pit of our stomach when we have to tell another something difficult and painful that they do not want to hear, or admit to others that we are flawed and have made mistakes – sometimes terrible mistakes.

Earth Talk Q & A

DEAR EARTH TALK:

By Earth Talk

I’ve been hearing a lot of negative things about electric vehicles lately. Is the bloom off the rose?

Happy Motoring

What Cars Cost Less, Yet Make the Grade?

By Teresa Aquila

This crossover vehicle offers features that many of your higher-priced automobiles display: wireless phone integration, wireless charging, and built-in Wi-Fi hot spot.

Recipe of the Month

Vanilla French Toast with Strawberry Sauce

By Brigitte Lang

Top with a scoop of strawberry sauce and, if you desire, a light dusting of powdered sugar. Add a dollop of coconut yogurt (stir in maple syrup and vanilla to taste) sprinkle with a few sliced almonds and serve.

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