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Early Signs of Diabetes

By Ashley Dixon

Diabetes, also called diabetes mellitus, is a metabolic disorder that results in an individual having high blood sugar levels over a period of time. Blood sugar or glucose comes from the foods we eat which if not diagnosed early and managed properly can be lifethreatening.


Property Brothers

By Liz Sterling

Meet Jonathon and Drew Scott, host of three top-rated shows on HGTV. “We started out as actors. When we were coming out of high school, we didn’t want to be struggling actors and, I remember the conversation, we were like, ‘Let’s invest in real...

Feature Articles

New Resource Available for Broward County Residents with Hearing Loss at No Cost

By Staff Writer

TALLAHASSEE, FL – For residents of Broward County who are among the three million Floridians with hearing loss, help has arrived. Today , Florida Telecommunications Relay, Inc.

Dog World with Tina

Dogs are Pawesome

By Tina Valant-Siebelts

Exercise daily with them, take them for brisk walks, play fetch. Visit the park. Bonus - you get to socialize with other dogs and owners, too. Please give them your undivided (NON-device-carrying) attention during this special time. We owe them that..

Discovery Zone

Living Passionately Inspires Others

By Wayne Dyer

Known as the “father of motivation,” Wayne Dyer is one of the most widely respected people in the field of self-empowerment. He became well known with his best-selling book Your Erroneous Zones and has gone on to write many other self-help classics. Dr.

Sports Feature

College Football Preview 2015

By Mark Tudino

As is the case in our neck of the woods, the Fall brings about a drop in the thermometer but a rise in temperatures when it comes to pigskin passion. As is our custom, and because the scope and breadth of the game encompasses both college and professional teams, we split our previews into 2 parts.

From The Heart

The World You Prefer

A greater teaching has never been spoken. While many of us complain about situations in which we feel entrapped, on some level we are choosing them. The reasons for our choices prevail at a level below our conscious mind. The spiritual teacher Bashar (bashar.

Pet World
Ask the Pet Expert

Fabulous Coconut Oil

By Pet Expert

You may be familiar with the myriad benefits of coconut oil for our health. Did you know that this miracle oil is equally beneficial for our pets! Paw Depot considers our pet’s members of our family, and we know you do, too. Our doggies and kitties love the taste of coconut and it’s an incredibly healthy treat.

Second Thoughts

The Joy of Receiving Help

By Mort Crim

It is a pleasant thought that when you help a fellow up a steep hill, you get nearer to the top yourself. - Reynolds Price

Restaurant Reviews

Build A Sub

By Arnold Leir

Welcome to the world of the sandwich shop. It seems as if a new one opens every other week. What sets them apart? Quality and service, a rare combination that Chef/proprietor Tony Giannoccoli provides every time you visit Build A Sub, located in The Shops of University Park on North West 20 th Street in Boca Raton.


SEO Seminar

Recipe of the Month

Easy Mini Apple Pies

with Vanilla Whipped Cream

By Family Feature

As the holidays draw near, we all look forward to delicious food and creating memories with family and friends. It’s also a time to give back to those in need.

Recipe of the Month

Roasted Pumpkin Soup Recipe (Vegan)

By Staff Writer

For the pumpkin lovers out there, this soup is for you! It’s got simple flavors and the pumpkin really shines through. It’s healthy, totally vegan, and perfect for this fall weather. Of co

Recipe of the Month


with potatoes and eggs in garlic sauce

By Chef Maria Amado

This combination of broccoli with potatoes and eggs in garlic sauce is prepared in our family since the time of my grandmother. It is a delicious vegetarian recipe and is good too as a side to meat or chicken. You can prepare the garlic sauce in advance.

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