breaking news
Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466 - Healthy Food Factory Commissary Commercial Kitchen in Boca Raton, OUR KITCHENS ARE AVAILABLE 24/7/365 - Call (561) 394-7466
Sign up for Newsletter
Email:
Florida_Panthers_Single_Game_Tickets_DIGITAL_8_2_18_CHILL_300x250.jpg
Century_21_Stuart_Goodwin.jpg
SFWW_236X150_WEB_AD_HAPPY_HERALD.jpg
Healthy_Food_Factory.jpg
South_Flo_Gutter_Services.jpg
Superios_Tint.png
DirectFreight.jpg
Open_house_Interior.jpg
A_H_Automotive.jpg
Dos_Amigos.jpg
Storm_Depot.jpg
Perfectly_Imperfect.jpg
Hemp_Factory.jpg
CBD_Docs.jpg
Bicycle_Spot.jpg
Allure_Massage.jpg
PG EXPRESS_1.jpg
Nomad_banner.jpg
Ace_Hardware.jpg
FinsFurs_Feathers.jpg
Ace_Hardware_rental.jpg
rss.jpg

 

 

 

 

 

 

 
Home / Articles / Columnists / Healthy Fitness Tips /  There is a positive aspect to comparison
. . . . . . .
Monday, January 3,2011

There is a positive aspect to comparison

By Dana Gore  

There is a positive aspect to comparison.

Looking at someone else’s seemingly perfect body isn’t always a bad thing as long as it’s used as a motivational tool only. When we aren’t taking care of ourselves because we’re busy taking care of everyday responsibilities we often don’t pay much attention to our bodies. Weight creeps up, muscles atrophy and before we know it, we aren’t presenting our best. Sometimes a little healthy competition can remind us that we don’t look or feel the way we want to in comparison with other people who do make health and fitness a priority. If this can be used as a tool to enable us to look within and be honest with ourselves about where we are vs. where we’d like to be, then comparing our bodies to others can be a positive thing. When I used the comparison tool a while ago, it simply reminded me that I wasn’t at my best and it was time to change that.

 

  • Currently 3.5/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5
 
 
Close
Close
Close