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Home » Articles » Columnists »  Healthy Living
 
Monday, December 10,2018
Healthy Living

“Bite-Sized” Vegan Wisdom on YouTube

By Karen Ellis-Ritter
As a vegan educator and transition coach, people are constantly asking me for educational resources. If someone is committed to reading a book or sitting through a two-hour documentary, I am enthusiastically ready to get them reading and watching. Unfortunately, most people have crazy schedules and scant time to do anything outside of working, taking care of their families and doing chores.
Monday, December 8,2014
Healthy Living

Setting Goals, the Right Way, for the New Year

By Ashley Dixon
December is one of the busiest times of year because of family, holidays, and travel. But December is also the time to prepare for 2015. If there are some health or life goals that wasn’t accomplished in 2014, this is usually the time people reflect on 2014 with the hopes of accomplishing them next year.
 
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