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Home » Articles » Columnists »  Healthy Living
 
Monday, October 9,2017
Healthy Living

Where Do You Get Yours? Why It’s Time To End The Obsession With Protein

By PBN Contributor
In other words, if you’re moving around normally, chances are you’re getting a good amount. It sounds simplistic, but it makes one thing clear: the vast majority of vegans are getting enough protein - and as they all know, it is easy to do without consuming animal products.
Monday, December 8,2014
Healthy Living

Setting Goals, the Right Way, for the New Year

By Ashley Dixon
December is one of the busiest times of year because of family, holidays, and travel. But December is also the time to prepare for 2015. If there are some health or life goals that wasn’t accomplished in 2014, this is usually the time people reflect on 2014 with the hopes of accomplishing them next year.
 
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