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Home » Articles » Columnists »  Healthy Living
 
Saturday, June 2,2018
Healthy Living

Vegan on the Road

By Karen Ellis-Ritter
A common concern regarding adopting a vegan lifestyle is how to eat while traveling, or on the road. There are a variety of options at every turn; it just takes a little preparedness. The Cooler If you are on a road trip, packing a cooler is the easiest and most affordable option. You never have to worry about what’s at the next rest stop, or where the nearest vegan-friendly restaurant is.
Monday, December 8,2014
Healthy Living

Setting Goals, the Right Way, for the New Year

By Ashley Dixon
December is one of the busiest times of year because of family, holidays, and travel. But December is also the time to prepare for 2015. If there are some health or life goals that wasn’t accomplished in 2014, this is usually the time people reflect on 2014 with the hopes of accomplishing them next year.
 
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