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HAPPY HERALD INSERT SEPT 2010

1. A Selfless Hero-in-Denial 2. The Doggie Dream Diagnosis 3. BEN AFFLECK 4. Shakira

Federer, Meditation & You

By Cary Bayer

Recently my wife, a freelance writer and editor, while researching an article for the column on tennis that she pens, came across one of Roger Federers secrets of success. Drum rollin a word: sleep. Sleep? Thats right.