Dana Gore



Dana Gore is Certified Personal Training Specialist in Pompano Beach and surrounding areas. She instruct on how to build strength, flexibility and functionality through group and one-on-one training while providing real-life sensible tips and techniques for a healthy and fit lifestyle. She can be reached at fitness@bodyoffitness.com. For more information, visit www.bodyoffitness.com.

Latest Articles by Dana Gore

» Some General Health and Fitness Tips» Healthy Habits While Vacationing» What Does Healthy Living Look Like to You?» Which Type of Workout Is Right For Me?» Healthy Living While Pregnant» The Many Benefits of Walking» Exercise Like a Beginner If You ARE a Beginner» Start the New Year NOW» Decisions – Default or Deliberate?» Gluten Free For Weight-Loss?» Connecting to Your Workouts» Adding Healthy Nutrition to Inspire Well-Being» Remember to Stay Hydrated» How to Drop Ten Sizes in a Week» Exercising With a Tight Schedule