A vision board can be a very powerful manifestation tool. It can even serve as a visual enhancement to your daily meditation. However, a vision board is only as useful as its intention and execution. In this article, I will detail the ingredients and techniques necessary to create the perfect vision board – and the things to avoid, that would likely dilute its effectiveness.

December is one of the busiest times of year because of family, holidays, and travel. But December is also the time to prepare for 2015. If there are some health or life goals that wasn’t accomplished in 2014, this is usually the time people reflect on 2014 with the hopes of accomplishing them next year.